Depression

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Sarah
Welcome to HealthyPlace.com >> Discovered this site through Twitter, it seems good - they have advice and articles on a a range of mental health conditions. Mental Health Hotline, Thought Disorder, Mental Health Campaigns, Clinical Supervision, Psychiatric Medications, Mental Health Stigma, Personality Disorders, Borderline Personality, Counseling Resources
Mental Health Support, Resources & Information
Welcome to HealthyPlace.com >> Discovered this site through Twitter, it seems good - they have advice and articles on a a range of mental health conditions.
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Sometimes I just want to hibernate.
Sometimes I just want to hibernate.
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Depression Studies show that bright light can have positive effects in treating patients who are depressed, even if they do not have SAD. Major depression sufferers treated with blue-white bright light therapy showed reduced depression scores, better sleep and waking and general mood. Their levels of melatonin (the hormone needed for sleep) and cortisol (one that promotes activity) shifted to be more in line with healthy sleep/wake patterns. Some of the benefits lasted even after the trial ende
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love this. >>Cry if you need to, but put some lipstick on first and do it dramatically.
a piece of paper with writing on it that says, you will see you free but first it will piss go
Thinker/Maker
LOL! Aint that the truth!
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Research from the Netherlands suggests that chronic sleep loss gradually desensitizes your brain to the effects of feel-good neurotransmitters such as serotonin, which can set the stage for depression. This may be one reason why doctors tell people with depression that they need to make sleep a priority Read More www.ivillage.com Do It For Yourself, Sleeping Women, Being Fit, Naturopathic Medicine, Holistic Approach To Health, Nutrition And Health, Sleep Help, Nighty Night, Being Healthy
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Research from the Netherlands suggests that chronic sleep loss gradually desensitizes your brain to the effects of feel-good neurotransmitters such as serotonin, which can set the stage for depression. This may be one reason why doctors tell people with depression that they need to make sleep a priority Read More www.ivillage.com
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Gwenyth Paltrow. Stunning. Brave. She suffered from severe depression and bounced back becoming seven times the woman she was before.
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Natural remedies to improve mood: dietary tweaks, reflection, exercise, sleep, handiwork, and yoga. Borderline Personality, Talk Therapy, Holistic Remedies, Alternative Therapies, Holistic Nutrition, Personality Disorder, Mind Body Spirit, Natural Home Remedies, Health And Beauty Tips
Fighting Depression with Natural Remedies - Whole Living
Natural remedies to improve mood: dietary tweaks, reflection, exercise, sleep, handiwork, and yoga.
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