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Emisarah
This may contain: a woman in tights and sports bra standing on a tennis court with her back to the camera
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Exercício em casa
Para investir na sua saúde e bem estar não é necessário gastar rios de dinheiro. Comece agora com que você já tem e foque no seu objetivo.
This may contain: a woman doing squats on roller blades in front of a wall with pictures of her body
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This may contain: the woman is doing squats on her legs
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This may contain: the woman is doing exercises on her back
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This may contain: how to do an upper body workout with the correct arm and shoulder position for women
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This may contain: two young women are doing squats in front of a window, one is holding the other's hand
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This may contain: two women are sitting on the floor in white outfits
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This may contain: two women are doing exercises in the living room
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This may contain: a woman in blue shirt and shorts doing squat exercises
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This may contain: a woman sitting on top of a chair in front of a gym machine and the words legs & glutes gym vs home
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This may contain: a woman is sitting on the floor with her back to the camera and stretching in front of an exercise machine
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L'exercice génial pour renforcer ses abdos profonds et avoir un ventre plat
L’exercice génial pour renforcer ses abdos profonds et avoir un ventre plat
Buvez de l'eau au bon moment...
Buvez de l'eau au bon moment...
a woman doing yoga poses with the caption's in french, and an image of