Balance your Chakras with these foods & exercises/ Food & Spirit Chakra Infographic
Chakra Affirmation iPhone Wallpapers ॐ Align your chakras through the conscious direction of your thoughts :) Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown #Namaste #Chakras #Affirmations #Om #Symbols
What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?