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Erica Djossa | Mental Health | Motherhood | For many of us, anxious thoughts lead us to an even more extreme reaction. We try to keep everything around us stable by intervening and… | Instagram
Erica Djossa | Mental Health | Motherhood | For many of us, anxious thoughts lead us to an even more extreme reaction. We try to keep everything around us stable by intervening and… | Instagram
a man in a suit and tie standing next to a painting with words written on it
an ad with the words it's god's job to change someone's heart and it's our job to love the difficult people that god has given us
Change
the ten commandments for managing anger god's way in six verses, including
a woman with headphones on drinking coffee and listening to the music in her ears
Save Time on dates and in life by knowing your own core values! #corevalues #personaldevelopment #corevaluesforlife #lifevalues #corevaluesforwomen #whatareyourcorevalues #doyouknowyourcorevalues #words
Personal Core Values List
Save Time on dates and in life by knowing your own core values! #corevalues #personaldevelopment #corevaluesforlife #lifevalues #corevaluesforwomen #whatareyourcorevalues #doyouknowyourcorevalues #words
the quote on pride tells us that all we have to do is organize well enough, and work hard enough
Pride tells us that all we have to do is to do things well enough
an article from the book one thing i've learned recently
a quote from joy manning about people raised on love see things differently than those raised on survival
While you are not solely defined by your thoughts, in CBT therapy, they are recognized as pivotal. Here are fundamental questions to challenge, reframe, and gain new perspectives, helping you to detach from unhelpful thought patterns. Intrusive thoughts | negative thinking | cognitive distortions | cbt | Mental health check in
10 Questions a CBT Therapist Would Ask to Challenge Your Thoughts
While you are not solely defined by your thoughts, in CBT therapy, they are recognized as pivotal. Here are fundamental questions to challenge, reframe, and gain new perspectives, helping you to detach from unhelpful thought patterns. Intrusive thoughts | negative thinking | cognitive distortions | cbt | Mental health check in