Delphine Martinot

Delphine Martinot

Delphine Martinot
D'autres idées de Delphine
For climbers, technique is the most important aspect to focus on. Regardless of strength, body weight and gear, a climber's technique can make all the difference when on the rock or in the gym.  Obviously those other things still factor in, but not as much as technique. We all see those people

For climbers, technique is the most important aspect to focus on. Regardless of strength, body weight and gear, a climber's technique can make all the difference when on the rock or in the gym. Obviously those other things still factor in, but not as much as technique. We all see those people

8 étirements pour les hanches

climbing Movement awareness

climbing Movement awareness

8 ways to improve your climbing

8 ways to improve your climbing

Spot à pause dej / Spot d'appoint

Spot à pause dej / Spot d'appoint

31 Astuces De Génie Pour le Camping.

31 Astuces De Génie Pour le Camping.

40 Essential Knots Every Survivalist Needs to Know | How To Tie Knots For Fishing, Hiking, Camping, see more at http://survivallife.com/2016/01/04/40-essential-knots/

40 Essential Knots Every Survivalist Needs to Know | How To Tie Knots For Fishing, Hiking, Camping, see more at http://survivallife.com/2016/01/04/40-essential-knots/

Sworkit has some great ideas for easy, fast stretches at the trail head.

Sworkit has some great ideas for easy, fast stretches at the trail head.

These knots, all 40 of them, will add a lot to your knowledge rank. All outdoorsmen should know these.

These knots, all 40 of them, will add a lot to your knowledge rank. All outdoorsmen should know these.

The climbing workout #rock #climbing #technique #exercise

The climbing workout #rock #climbing #technique #exercise