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Anatomy of a Hockey Stop

Anatomy of a Hockey Stop

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Anatomy of a Hockey Stop.

atom quad wheels for roller skating and derby skate

atom quad wheels for roller skating and derby skate

Anatomy of a Single Leg Plow

Anatomy of a Single Leg Plow

Anatomy of a Forwards Plow Stop [1]    Want more of a challenge? Work on making them smaller (more under your hips) while still in balanced, low, defensive stanve so you can avoid trips and wheel locks in tight packs!

Anatomy of a Forwards Plow Stop [1] Want more of a challenge? Work on making them smaller (more under your hips) while still in balanced, low, defensive stanve so you can avoid trips and wheel locks in tight packs!