Food

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deathorglory17
an egg and avocado sandwich on a plate
Struggling with Cravings While Losing Weight? 🍫🍟 Try These Low-Calorie Sweet & Savory Fixes!
Eating healthy doesn’t mean boring! 🌈 Whether you're craving something sweet like fruit & yogurt parfaits 🍓 or something salty like roasted chickpeas or air-fried snacks 🥨, you can enjoy delicious food and still stay in a calorie deficit 💪 Weight loss is about consistency — not perfection. A few simple tips: ✔️ Prioritize volume: Fill your plate with veggies and lean protein ✔️ Stay hydrated: Thirst often feels like hunger ✔️ Plan ahead: Healthy snacks on hand = fewer cravings ✔️ Balance flavors: Satisfy both sweet and salty cravings with smart swaps ✔️ Don’t fear treats: It’s what you do most of the time that matters
two slices of pizza on a plate with cheese and tomato toppings, ready to be eaten
❤️‍🔥
a white bowl filled with pasta covered in pesto
a platter filled with different types of dips and olives next to bread
a white plate topped with lots of different types of food next to a bagel
a white plate topped with meat and veggies on top of couscous
Kürbis-Halloumi-Bowl
Zutaten: - 100 g Quinoa, ungekocht - 250 g Hokkaido-Kürbis - 250 g Süßkartoffel - 200 g Halloumi - 100 g frischer Babyspinat - 2 EL Granatapfelkerne - 4 EL Kürbishummus - 2 EL Olivenöl - Salz & Pfeffer Zubereitung: 1. Quinoa abspülen, mit doppelter Menge Wasser 15 Min. kochen & anschließend mit geschlossenem Deckel quellen lassen. 2. Backofen auf 180°C Umluft vorheizen. Kürbis & Süßkartoffel würfeln, mit Olivenöl aufs Backblech und 25-30 Min. backen. 3. Halloumi in Scheiben schneiden & goldbraun braten. 4. Alles anrichten & noch lauwarm genießen! Speichere das Rezept & folge mir für weitere Herbst-Inspirationen! 🫶
a person holding a plate with two sandwiches on it in front of a counter top
a white plate topped with meat and veggies on top of couscous
the table is set with bread, fruit and juice
Elegant Breakfast
people sitting at a table with plates and bowls of food on it, including tortillas
taco night, dinner
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several people standing around a table filled with bowls of food and plates of salads
a bowl filled with olives and tofu on top of a table
Stories • Instagram
avocado hummus in a white bowl with the text creamy avocado hummus
Creamy Avocado Hummus - Little Sunny Kitchen
Avocado hummus is the best version of hummus! It's so rich, super creamy, and absolutely delicious! Think hummus meets guacamole, I can't think of a combination that's better. A perfect snack to go with chips, crackers, veggie sticks, or even to be used as a spread to make delicious sandwiches.
This may contain: a plate with rice and some kind of food on it that says, you need to make these savory, spicy eggs
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Gochujang Eggs
What makes these soft-boiled eggs so amazing is its sweet-and-spicy sauce! It’s a cozy, hearty meal in 20 minutes.⁣
The Kitchn
The Kitchn 
Food
a white plate topped with an egg, avocado and spinach covered in nuts