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10 hot body BENEFITS OF SPIN CYCLING: http://thecyclingbug.co.uk/bugfeed/fixie/b/weblog/archive/2014/09/10/10-hot-body-benefits-of-spin-cycling.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad #thecyclingbug #cycling #bike #spinning
WHAT ARE 5 SIGNS YOU'RE IN THE WRONG CYCLING POSITION? http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/03/06/5-signs-you-39-re-in-the-wrong-cycling-position.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Something as small as moving your seat down or up half an inch could prevent injury as well as maximuse your power output... #thecyclingbug #cycling #bike