Pole dance

13 Pins
·
8y
Les Br�ves
No Name célèbre ses 20 ans en mode pole dance...
La tenue de danse moderne en 58 photos
tenue de danse moderne, ballerine
Alice & Esmeralda - Blogueuses Passionnées
#sport #exercice #healthy - Webdistrib
Wild is the Wind
Beautiful and so peaceful! It is absolutely amazing the strength needed to perform Arial fitness
Inverted Hip Hold Split "Jade" @ Entangle & Sway Pole Dance Fitness Studio
11 Reasons Why Pole Dancing Is Not As Easy As It Looks.
The Jade | 11 Reasons Why Pole Dancing Is Not As Easy As It Looks. HAHAHAHA Definitely Me ;)
ON THE WINGS OF DREAMS: Photo
Now to figure out the prettiest way to get in and out of this move...
Fire Up Your Glutes and Prevent Injury With These 7 Hip-Strengthening Exercises
This is body control. Pole dancing is actually a form of #calisthenics
Redirect Notice
<3 Pole. Want to master it someday while getting a workout--in stilettos of course! ;)