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a bowl filled with broccoli and chickpeas next to a water bottle

Struggling with Cravings While Losing Weight? 🍫🍟 Try These Low-Calorie Sweet & Savory Fixes!

Eating healthy doesn’t mean boring! 🌈 Whether you're craving something sweet like fruit & yogurt parfaits 🍓 or something salty like roasted chickpeas or air-fried snacks 🥨, you can enjoy delicious food and still stay in a calorie deficit 💪 Weight loss is about consistency — not perfection. A few simple tips: ✔️ Prioritize volume: Fill your plate with veggies and lean protein ✔️ Stay hydrated: Thirst often feels like hunger ✔️ Plan ahead: Healthy snacks on hand = fewer cravings ✔️ Balance flavors: Satisfy both sweet and salty cravings with smart swaps ✔️ Don’t fear treats: It’s what you do most of the time that matters

a bowl of berries and yogurt next to a cup of coffee

late April / early May!

a white plate topped with chicken covered in sauce next to a green leafy salad

an egg and avocado toast on a white plate

Lunch

Rostat Surdegsbröd med avokado keso honung och ägg🙏🏼🙏🏼🙏🏼

a white bowl filled with spinach and hard boiled eggs

cucumber slices with tuna salad in the middle

an egg and avocado toast on a white plate with a fork next to it

Animal Based Lunch Ideas, Gym Foods, Healthy Recipes Lunch, Workout Meals, Overnight Oats Recipe Healthy, Healthy Low Calorie Meals, Animal Based, Healthy Food Motivation, Recipes Lunch

some fruit and yogurt are on a plate next to a glass of green juice

a white bowl filled with different types of food

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a white plate topped with chicken and veggies on top of a black table

a person holding a tortilla over a bowl of salad

Easy healthy lunch idea | Tuna salad pita

416 calories & 34 gr protein and it takes less than 10 minutes to make! Ingredients: - 1x pita bread - 1x tin of tuna - Handful of lettuce - 1/5 cucumber - 40g avacado - 30g light mayo - 20g feta cheese - salt & peper Method Add all of your ingredients into a bowl and mix until fully combined then stuff your lightly toasted pita bread and enjoy!

a plate with chicken, salad and dressing on it

a white plate topped with meat and rice next to an egg on top of lettuce

Healthy lunch/dinner option!

I just had the realization I have pintrest freewill! I’m always looking on here for dinner or lunch ideas and realized I can post my ideas too ;) this is a healthier option! You are looking at tuna,hard boiled eggs, avacado, and white jasmine rice! I like to mix it all in a bowl and dip it w wheat thins! This is a fast healthy lunch/dinner option! I boiled my eggs for 12 minutes!