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Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweight-circuit-full-body-workout-routine/

Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweight-circuit-full-body-workout-routine/

Programme Fitness Full Body n°2 : Un programme complet, pour débutantes et intermédiaires, qui sollicitera l’ensemble du corps.

Programme Fitness Full Body n°2 : Un programme complet, pour débutantes et intermédiaires, qui sollicitera l’ensemble du corps.

TBC 12 1 - dernière semaine avant TBC2

TBC 12 1 - dernière semaine avant TBC2

TBC semaine 7 mercredi / semaine 9 mercredi

TBC semaine 7 mercredi / semaine 9 mercredi

Tbc

Tbc

TBC semaine 7 vendredi / semaine 9 vendredi

TBC semaine 7 vendredi / semaine 9 vendredi