Cuisiner les blettes | 3 recettes | Diner végé / vegan
1 légume = 3 recettes 💜 Mettez-moi le prochain légume à travailler en commentaire ! Voici donc 3 recettes faciles que l'on peut faire avec des blettes ! Ici, nous avons d'ailleurs les blettes ''couleurs'' que l'on retrouve souvent chez nos maraîchers mais je vous ai aussi mis les blettes perpétuelles de mon jardin qui sont beaucoup plus fines et ont moins de tige. 💜 "Borek" aux blettes 1️⃣Hacher au mixeur 500g de courge + 1 oignon + 30g d'aromates (persil, menthe, coriandre ..) + les tig...

The Greenquest
Rice Paper Pancakes
#ricepaper #pancakes #asianfood #easyrecipe #vegetarian #glutenfree 1 serving total 706 Cals/serving 22g Protein 36g Fat 48g Carbs 2 cups Red cabbage (shredded) 3 Green onion 1/2 cup White onion (sliced) 1 1/2 Carrots (shredded) 3/4 cup Mozzarella cheese (shredded) 1 tbsp Sesame oil 1 dash Salt 1 dash White pepper 2 sheets Rice paper Fry on each side for 3-4min on med/high heat or until crispy. Sauce: 3 tbsp Soy sauce 1 1/2 tbsp Spicy chili crisp by Lao Gan Ma 1 1/2 tbsp Water 1 tbsp Sesame oil 1 tbsp Vinegar rice 1/2 tbsp Sesame seeds Inspired by Vegan Healthy Foods
Pâté sans viande incroyable
1 oignon 1 gousse d’ail 150 g fenouil (que le bulbe) 150 g carotte 150 g courgettes 100 g lentilles vertes cuites 40 g noix de Grenoble 75 g farine de blé 35 g levure maltée 60 ml huile 75 ml eau chaude 1 càs tamari Herbes et assaisonnement : 1 càc thym, 1 càc romarin et 1 càc persil sec, ¼ càc sel et poivre
Crispy Cauliflower Burger
Crispy Cauliflower Burger 📝 Recipe for 6 burgers: Ingredients: 1 small head of cauliflower 250 g chickpeas 340 g oat flakes 1 tbsp mustard 1 tbsp tomato paste 1 tbsp salt 1 tbsp cumin 1 tbsp agave syrup Breading 1: Flour Breading 2: 200 ml vegan cream, 2 tbsp mustard, 2 tbsp tomato paste Breading 3: Chopped cornflakes Side dish: Burger buns Habanero Sauce Iceberg lettuce, vegan mayo, gherkins. -Comment for the full recipe.
SHREDDED TOFU TACOS 🌮
45min · 4 servings Recipe: • -400g firm tofu • Pat dry it and shred with a grater. • -2 Tbsp soy sauce • -1 Tbsp oil • -2 Tsp cumin • -1 Tsp Paprika • -salt to taste • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). • Sauce: • -1 onion • -3 cloves garlic • Fry in some oil until softened. • -1 Tsp cumin • -1 Tsp Paprika • -1/2 Tsp chili powder • -2 Tbsp tomato paste • Roast 2-3mins • -1/3 cup (80ml) pineapple juice • -1/2 Tbsp soy sauce • Stir it in and bring to a bubble. • Then reduce the heat and stir in the baked tofu. • “Salsa verde”: • -a bunch cilantro or parsley • -2 cloves garlic • -4 Tbsp vegan yogurt • -4 Tbsp vegan mayo • -1/2 lemon • -1 Tsp cumin • -1 Tsp agave • -salt to taste • Ble

Fitgreenmind
Delicious Vegan Meals for Every Season
Indulge in the deliciousness of vegan cooking with our flavorful recipes! Our easy meal ideas cater to every taste, making plant-based cooking enjoyable for everyone. Discover how simple and satisfying vegan meals can be! #VeganRecipes #HealthyLiving #CookingInspiration
Crispy potato stacks
Crispy potato stacks - buttery with the crispiest edges while the center is soft and tender. This is the perfect side dish for weekend meals, holidays or special occasions. • Ingredients: •3 large medium Russet potatoes. •1 stick Danish Creamery Rosemary Salt Butter •1 Tsp black pepper •1 Tbsp chili flakes Comments for the full recipe..
Easy Vegan Recipes for Quick Lunches
Discover quick and easy vegan recipes that are perfect for any meal! Our collection features flavorful dishes that are simple to prepare, allowing you to enjoy delicious plant-based food every day. Join us for culinary inspiration! #VeganCooking #HealthyLiving #FoodLovers
Follow @bosh.tv for more SMASHED POTATOES ON BEETROOT BEANS 🌱 Packed full of fiber, crispy and unbelievably tasty - save this recipe for a weekend dinner party or weeknight sharer. Full recipe below 👇 INGREDIENTS Smashed Potatoes 1kg new potatoes 2 tsp dried dill 1 tsp dried thyme 1.5 tbsp flakey salt 1 tbsp maple syrup Blended Beetroot Beans 3 medium beetroots 2 x 400g tins cannellini beans 1 cloves garlic 2 tbsp tahini Juice of 1 lemon 1 tbsp olive oil 1/2 tsp ground cumin Salt and pe...