Programme : affiner et tonifier ses cuisses

Programme : affiner et tonifier ses cuisses

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the comic striptease

the comic striptease

#Pole Picture of the Day: "The Hummingbird" by Bad Kitty Brand Ambassador Charlee Shae Wagner captured by Photography|Don Curry #BKPPOD #charleeshae #doncurry #polefit

#Pole Picture of the Day: "The Hummingbird" by Bad Kitty Brand Ambassador Charlee Shae Wagner captured by Photography|Don Curry #BKPPOD #charleeshae #doncurry #polefit

Your Body's Best: 67 Essential Equipment-Free Exercises

Your Body's Best: 67 Essential Equipment-Free Exercises

Pole fitness - Intermediate long combo

Pole fitness - Intermediate long combo

Intermediate pole tricks.

Intermediate pole tricks.

#pole

#pole

Intermediate pole tricks.  Bit different from how I've been taught but can do many of these moves:)

Intermediate pole tricks. Bit different from how I've been taught but can do many of these moves:)

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