Programme : affiner et tonifier ses cuisses
the comic striptease
#Pole Picture of the Day: "The Hummingbird" by Bad Kitty Brand Ambassador Charlee Shae Wagner captured by Photography|Don Curry #BKPPOD #charleeshae #doncurry #polefit
Your Body's Best: 67 Essential Equipment-Free Exercises
Pole fitness - Intermediate long combo
Intermediate pole tricks.
Intermediate pole tricks. Bit different from how I've been taught but can do many of these moves:)