BariatricPal Recipes Blog

You can enjoy BariatricPal foods and snacks on their own within seconds for a great-tasting Bariatric friendly meal or Bariatric friendly snack, but there are tons of other ways to use them! These Bariatric recipes are low-calorie, low-carb, and simple.

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BariatricPal

several small pizzas with cheese and sauce on them

Keto Flatbread

Flatbread Pizza Crust

Inspire 'Everything Bagel' Flatbreads by Bariatric Eating

yogurt parfait with strawberries and walnuts on white wooden table

Low Sodium Breakfast

Yoghurt Parfait

Dessert Yogurt

Fruit And Yogurt Parfait

Recipes For Diabetics

Protein Parfaits for Weight Loss

Parfaits have so much going for them. They are elegant yet easy to prepare, perfectly portion-able, great-tasting, and packed with different flavors and textures. Where, then, do they go so wrong? Parfaits can be packed with sugars and other carbs, along with extra fats, when they come from drive-thrus or sit-down restaurants. Check out our latest blog post for some protein-packed parfait ideas: https://store.bariatricpal.com/blogs/news/protein-parfaits-for-weight-loss?utm_content=buffer64f…

a wooden bowl filled with meat and vegetables on top of a table next to tomatoes

Staple Dinners

Bariatric Sleeve Recipes

Cultural Recipes

Thermal Cooker

Winter Stews

Healthy Slow Cooker Recipes

Keto Slow Cooker

Irish Cooking

Slow Cooker Soups

Warming Protein Entrees for Cool Nights

On Sunday morning, Daylight Savings Time ended and Standard Time returned for most of the country. That means it will now be good and dark at dinner-time, and, as winter nears, chilly or downright cold. Warming dinners may be just what the doctor ordered, but not if those meals are high-carb and high-calorie. Here are some of our delicious warming entres for cool nights

three chocolate pops on a plate with nuts

Chocolate Almond Milk

Keto Fudge

Paleo Snack

Protein ONE™ Complete Meal Replacement with Multivitamin, Calcium & Iron by BariatricPal - Double Chocolate Fudge (15 Serving Tub)

Enjoy 20% off BariatricPal Protein One Double Chocolate Fudge with code YUM619. *No combining coupons. No recurring orders. Offer expires 7/1/19. Protein Fudgesicle Recipe INGREDIENTS 1 scoop Bariatric Pal Protein One Double Chocolate Fudge Protein Powder 4 oz Almond Milk ½ tsp Cocoa Powder 1 cup Light Cool Whip INSTRUCTIONS (1) Mix milk, cocoa and protein powder well in a protein shaker. (2) Fold in cool whip. (3) Place in popsicle molds and allow to freeze overnight.

a white plate topped with pasta covered in sauce and veggies on top of it

Pasta Alfredo Sauce

Low Carb Healthy Recipes

Vegetable Fettuccine Alfredo

Vegetable Fettuccine Alfredo This pasta recipe is healthy and delicious! It's perfect for meal prep or to serve in a potluck. Thanks to our Calorie Free Pasta Alfredo Sauce and Low Carb Fettuccine this pasta dish is only 181 calories and has 6.5g of protein per serving. Recipe available on our website:

a person holding an ice cream bar in their left hand and half eaten chocolate on the other

Salted Caramel Chocolate

Protein Bar

Bariatric Recipes

Gastric Bypass

Built Bar Protein and Energy Bar for Weight Loss Support

What do you do when you are starving, you need protein, and you cannot afford to take in extra sugar or carbohydrates? The BariatricPal Store has an idea: have a Built Bar Protein and Energy Bar! They are big, great-tasting, and low in carbs and sugar. Here is what you should know about this latest weight loss aid: 📷 by @peanuttbetter

a bowl of oatmeal with blueberries and banana slices on the side

Menu Sarapan Sehat

Chia Overnight Oats

Overnight Oatmeal Recipes

Low Calorie Breakfast

Cholesterol Lowering

Kidney Diet

Dash Diet

Overnight Oats Recipe

Upset Stomach

Quick Protein Oatmeal Breakfasts

Breakfast is the most important meal of the day. A healthy breakfast can help you lose weight by keeping hunger at bay, stabilizing blood sugar, and giving you more protein to start the day. With these benefits, you may be committed to having a good breakfast, but have you run across challenges such as lack of time, boredom, or lack of ideas? Protein Oatmeal can help:

a white plate topped with turkey and stuffing next to mashed potatoes, pumpkins

Pressure Cooker Turkey

Turkey Slices

Thanksgiving Leftover Recipes

Weight Loss Thanksgiving Menu at The BariatricPal Store

Are you ready for Thanksgiving next week? The plans include where you will be, who will be there, and what you will need to cook or bring. Have you also made your plans for what to eat? Skinless roast turkey is a great start, as it is carb-free, lean, and high-protein, but what will you eat with it? A plate filled with stuffing, mashed potatoes, and creamy casserole can have 1,000 or more calories. Instead, opt for some swaps available at The BariatricPal Store. Here are a few of our ideas:

a jar filled with chickpeas next to some tomatoes and garlic on a wooden table

Paleo Wraps

National Cheese Pizza Day

Healthier Alternatives

Classic Pizza

Lose Weight on National Cheese Pizza Day

Want an alternative to calorie-packed pizza? We've got some delicious healthier alternatives on this blog post: 📷by @tpifoods

two desserts sitting on top of a table next to a box of cheesecake

Sugar-Free Thanksgiving Sides and Sweets

What are your plans for Thanksgiving next week? With some careful planning and a few good choices, it is not too hard to find good weight loss options on the table. For example, turkey is a zero-carb, high-quality protein food, and a green salad with dressing on the side can give you the chance to fill your plate without expanding your waistline. Just make a couple of smart swaps:

Related searches

Pumpkin Spice Hot Chocolate Recipe

Hot Chocolate Protein

Pumpkin Spice Hot Chocolate

Spice Hot Chocolate

Bariatric Vitamins

Sugar Free Pumpkin Pie

High Protein Keto

Food Vitamins

Bariatric Food

BariatricPal Store: Save Money on Bariatric Food, Vitamins & Nutrients

Pumpkin Spice Hot Chocolate Recipe INGREDIENTS 1 package of BariatricPal Hot Chocolate Protein Drink 6-8 oz of hot water 2 tbsp Torani Sugar-Free Pumpkin Pie Flavored Sauce 1 tsp cinnamon 1 tsp nutmeg INSTRUCTIONS (1) Pour contents of BariatricPal Hot Chocolate Protein Drink package into a large glass. (2) Add 6-8 ounces of hot water, stir until dissolved. (3) Add 2 tbsp of Torani Sugar Free Pumpkin Pie Flavored Sauce. (4) Top with cinnamon & nutmeg. *If you want finish with some whipped cream

cereal in a bowl with apples next to milk and spoons on a white plate

Chocolate Cereal for Satisfying Weight Loss

Following a bariatric surgery or any weight loss diet can be challenging for so many reasons. It can leave you feeling hungry, cut out your favorite foods or flavors, or be too hard to prepare when you have limited time. Enter BariatricPal Chocolate Protein Cereal. It just may be what you need for that extra help sticking to your diet. Each serving of Chocolate Protein Cereal has only 4 grams of net carbs and 0 grams of sugar, while it contains 15 grams of protein.

a breakfast sandwich with bacon and eggs on a white plate

Eight Ideas for Hamburger Buns for Low-Carb Weight Loss

Eight Ideas for Hamburger Buns for Low-Carb Weight Loss What would you do if you were able to have as much bread as you wanted? Specifically, what if you could have as many hamburger buns as you wanted? The question is not just hypothetical because Carb-Free Hamburger Buns are carb-free and have 14 grams of protein each. Here are eight ways you can use them to stay on your diet while loving life:

peanut butter and pb2 are sitting on a counter top next to each other

Protein Peanut Butter

Powdered Peanut Butter

Prize Wheel

Peanut Butter Snacks

Health And Fitness Expo

Pack a Protein Peanut Butter Lunch

Peanut butter is a good go-to for sack lunches, and Powdered Peanut Butter can enable you to enjoy peanut butter while you lose weight. Each 2-tablespoon serving has 5 grams of protein, 2 grams of fiber, and only 45 calories and 1.5 grams of fat, which is only 25% of the calories and 15% of the fat as in regular peanut butter. You can use it as a protein powder or turn it into a spread by mixing it with water. We've got some ideas for great-tasting lunches. 📷 credit: @sflnewglasgow