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Ludovico office by Claudio Sibille. An amazing micro office transformer. A stylish cabinet converts into a full office. Chair + Desk all hides away in the cabinet! Now for sale in North America by http://Expandfurniture.com

Ludovico office by Claudio Sibille. An amazing micro office transformer. A stylish cabinet converts into a full office. Chair + Desk all hides away in the cabinet! Now for sale in North America by http://Expandfurniture.com

Plier son kimono pour qu'il tienne un minimum de place

Plier son kimono pour qu'il tienne un minimum de place

This is a really well explained video from Bruce Kamstra showing how to do kuzushi for a forward throw. Kuzushi means breaking the balance and is the first step in any judo throw. Most kids and beginners forget about kuzushi, but it is the key to effortless technique.

This is a really well explained video from Bruce Kamstra showing how to do kuzushi for a forward throw. Kuzushi means breaking the balance and is the first step in any judo throw. Most kids and beginners forget about kuzushi, but it is the key to effortless technique.

Martial arts: judo techniques

Martial arts: judo techniques