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Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles. You don’t have to go for surgery to get rid of a double chin. Here are some extremely effective exercises that will help you tone your chin, neck and jaw muscles.

Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles. You don’t have to go for surgery to get rid of a double chin. Here are some extremely effective exercises that will help you tone your chin, neck and jaw muscles.

Flat Abs in 5 Minutes

Flat Abs in 5 Minutes

Découvrez les meilleurs exercices pour obtenir des fesses rondes et bien musclées

Découvrez les meilleurs exercices pour obtenir des fesses rondes et bien musclées

7 exercices simples qui vont transformer votre corps en seulement 4 semaines Lire la suite /ici :http://www.sport-nutrition2015.blogspot.com

7 exercices simples qui vont transformer votre corps en seulement 4 semaines Lire la suite /ici :http://www.sport-nutrition2015.blogspot.com

You Can Do This Work Out With Only A Chair

You Can Do This Work Out With Only A Chair

Cellulite Blasting Workout fitness motivation exercise diy exercise healthy living home exercise diy exercise routine exercise plan fat loss cellulite

Cellulite Blasting Workout fitness motivation exercise diy exercise healthy living home exercise diy exercise routine exercise plan fat loss cellulite

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

Étirements

Étirements

A HIIT workout that can be done in a hotel room. It's a full body, bodyweight workout that only takes 12 minutes! Click through to read more, or repin to save for later!

A HIIT workout that can be done in a hotel room. It's a full body, bodyweight workout that only takes 12 minutes! Click through to read more, or repin to save for later!

WHITNEY COLE BYRON PAIDOUSSI Personal Training Pilates Nutrition Corrective Exercise Sports Performance Weight Loss

Most popular tags for this image include: fitness and workout

Most popular tags for this image include: fitness and workout

Thon Thon,Exercice Sportive,Exercice Ventre,Ventre Plat,Séances D'entraînement Pour Les Femmes,À Des Séances D'entraînement À La Maison,Séances D'entraînement Bout À Bout,Jambe Fesses Entraînement,Exercices Pour Les Jambes

Nike Studio #Fitness Wraps - bought my FOURTH pair today (use for yoga, barre, line dancing)

Nike Studio #Fitness Wraps - bought my FOURTH pair today (use for yoga, barre, line dancing)

The Premium Vitamin. Non GMO, all organic. #vitaminC #F4F #L4L #vitaminA #tagforlikes

The Premium Vitamin. Non GMO, all organic. #vitaminC #F4F #L4L #vitaminA #tagforlikes

Vous avez beau faire des centaines d'abdos chaque matin et manger correctement, vous conservez un petit ventre rebondi. Non, le sort ne s'acharne pas, mais vous oubliez peut-être de travailler les muscles profonds de la sangle abdominale. Explications et exercices du coach sportif William Chanconie.

Vous avez beau faire des centaines d'abdos chaque matin et manger correctement, vous conservez un petit ventre rebondi. Non, le sort ne s'acharne pas, mais vous oubliez peut-être de travailler les muscles profonds de la sangle abdominale. Explications et exercices du coach sportif William Chanconie.

Les 10 meilleurs types de massages pour se relaxer

Les 10 meilleurs types de massages pour se relaxer