Great total body stability ball workout, I'm going feel that tomorrow!

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Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.

5 Beginner Yoga Poses for Open Hips (and a FREE poster

Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.

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