Great Ab Workouts!
I can do this...I'm always looking for exercises to do in the gym that don't leave me looking like the awkward girl in the corner...this seems perfect...effective and hard to mess up
9 rules of life for your fitness, health, and sports motivation . . . Think positively. Exercise daily. Eat healthy. Work hard. Stay strong. Worry less. Dance more. Love often. Be happy. #Fitness Matters
Sports Motivation fb
Do not let food control you
This is something I need to think about everyday. I am so damn lazy all I do is make excuses. All of these in fact. FRIENDS: STOP LETTING ME MAKE EXCUSES.