When you intentionally divert your attention to gratitude and appreciation you’re not only feeling better, You’re literally changing the content of your thoughts, and, in so doing, you create the opportunity to change your reality ❤
How To Do The Ustrasana And What Are Its Benefits
Camel Pose- How To Do And What Are Its Benefits? http://wwwbrilliantyoga.blogspot.com/
Article invité rédigé par Wesley de EcrireJuste. Techniquesdemeditation.com a pour objectif de rendre la méditation accessible à tous. Pour cause, on a ten
Voici une liste de six vidéos de méditation guidée qui vous mèneront dans un état profond de méditation.
Devi Mudra - From ancient times, there have been references to mudra both in literary and visionary form. Nearly lost, the yoga art and science of mudra has only recently re-emerged. One can dive deeply into mudra vidya with over 1000 Devi Mudras that have come forth, as did the original yoga, from kriyavati, or kundalini-inspired hatha yoga. From simple to complex, flowing one into the next or sustained, hasta mudras facilitate healing and meditation.