D'autres idées de Alma
#Arm exercise @Alex Jones Jones Jones Jones Jones Jones Jones Leichtman Anderson McGraw - like what we were talking about :)

#Arm exercise @Alex Jones Jones Jones Jones Jones Jones Jones Leichtman Anderson McGraw - like what we were talking about :)

Get a better butt!

Get a better butt!

Circuits

Circuits

Love Handle Workout. Dont have love handles but I like the moves

Love Handle Workout. Dont have love handles but I like the moves

Get toned

Get toned

Get toned

Get toned

Love this show, "Tone Up" they're both too sweet.

Love this show, "Tone Up" they're both too sweet.

Quick and easy

Quick and easy

8 Great Ways To Wear Converse Sneakers

8 Great Ways To Wear Converse Sneakers