Yoan Alizon
D'autres idées de Yoan
Upper body workout coming attcha! You're about to feel the FIRE with this one! Pinterest: @sofitsopretty

Upper body workout coming attcha! You're about to feel the FIRE with this one! Pinterest: @sofitsopretty

2ca5e0a2106efee16514fb80c0f10560.jpg (403×403)

2ca5e0a2106efee16514fb80c0f10560.jpg (403×403)

HIIT brûle graisse avec une corde à sauter !

HIIT brûle graisse avec une corde à sauter !

Nettoyer le côlon des toxines qu’il contient est essentiel pour une bonne santé, voici comment y arriver grâce à ces deux ingrédients...

Nettoyer le côlon des toxines qu’il contient est essentiel pour une bonne santé, voici comment y arriver grâce à ces deux ingrédients...

Veste Teddy noire, patch brodé fabriqué et cousu en Auvergne, France - 100% Coton peigné bio -- Teddy Jacket - 100% Combed Organic Cotton

Veste Teddy noire, patch brodé fabriqué et cousu en Auvergne, France - 100% Coton peigné bio -- Teddy Jacket - 100% Combed Organic Cotton

Why not have fun while working out, with a dance fitness routine? Click here for a great workout and all the reasons why you should be grooving >>http://fuelupshapeup.com/dance-fitness/

Why not have fun while working out, with a dance fitness routine? Click here for a great workout and all the reasons why you should be grooving >>http://fuelupshapeup.com/dance-fitness/

Get a hard core workout in the comfort of your living room with these bodyweight exercises! Workout #3 in the Apartment Series, All Abs. www.FEWDM.com

Get a hard core workout in the comfort of your living room with these bodyweight exercises! Workout #3 in the Apartment Series, All Abs. www.FEWDM.com

Bodyblade, Ballon de gym, Bossu Ball, Médecine Ball, Kettlebell, Battle Rope, Powerbag, Push up et Ab pump abdos, Revoflex xtreme Body Trimmer Power Stretch Roller de 14° partie: exercice de musculation avec le bullworker

Bodyblade, Ballon de gym, Bossu Ball, Médecine Ball, Kettlebell, Battle Rope, Powerbag, Push up et Ab pump abdos, Revoflex xtreme Body Trimmer Power Stretch Roller de 14° partie: exercice de musculation avec le bullworker

20130517124125-kettlebell-combo.jpg (Obrazek JPEG, 433×600 pikseli)

20130517124125-kettlebell-combo.jpg (Obrazek JPEG, 433×600 pikseli)

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog