Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)

Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)

Here are the perfect poses to find your zen.

70 Yoga Poses to Tone, Strengthen and Detox Your Body

Here are the perfect poses to find your zen.

Exercise smarter not harder with this intense 5-Minute Pilates for toned abs. Put in the work now so you can see the results later. Re-pin now, check later.

Exercise smarter not harder with this intense 5-Minute Pilates for toned abs. Put in the work now so you can see the results later. Re-pin now, check later.

started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching thanks to my ballet-classes. :D

started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching thanks to my ballet-classes. :D

#Health and #Fitnesss – #WeightLoss http://www.shortsaleology.com/cb/weightloss

#Health and #Fitnesss – #WeightLoss http://www.shortsaleology.com/cb/weightloss

Check these Dear Emmie ULTIMATE BLOGGING ELEMENTS out!!! 48 blogging elements, color customizable: with photoshop CS or Photoshop elements. All 48 come in layered PSD formatAll come in HIGH res and WEB size. LIMITED COMMERCIAL/PERSONAL USE OK!

Ultimate Blogging Kit By Dear Emmie

Check these Dear Emmie ULTIMATE BLOGGING ELEMENTS out!!! 48 blogging elements, color customizable: with photoshop CS or Photoshop elements. All 48 come in layered PSD formatAll come in HIGH res and WEB size. LIMITED COMMERCIAL/PERSONAL USE OK!

Les Montgolfières lampions//

Les Montgolfières lampions//

Maigrir de 5 kg en deux mois avec une corde a sauter

Corde à sauter et Squat pour maigrir

Maigrir de 5 kg en deux mois avec une corde a sauter

Entrainement et développement de la tonicité pour le marathon de Paris

Marathon de Paris: plan sportif de 6 mois

Entrainement et développement de la tonicité pour le marathon de Paris

23 exercices de musculation avec ballon de gym http://entrainement-sportif.fr/ballon-gym-exercices.htm

Le fit ball, ballon de gym pour la musculation et l' équilibre

23 exercices de musculation avec ballon de gym http://entrainement-sportif.fr/ballon-gym-exercices.htm

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