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CINQUANTE NUANCES DE JEI

Tattoo

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UNAS

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PEANUTS

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JOYA

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MOOD

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Naples Suede Leather Pine Green | BIRKENSTOCK

SNEAKER

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l used to be a warm-up snob, a "I'll use the first round to get warm" type of girl. You could say I got older, but that's not true, it just took me a long time to get smarter. 🤓 I now treat my warm-ups like mini workouts. 💥 I make them hard 💥 I add a shit ton of variation 💥 AND address my imbalances at the BEGINNING of the session, so when I'm lazy at the end, the hard work is already done. Science is science. 🧪 DO YOUR FUCKING WARM UP Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥

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Big Corn Pancakes You asked for ideas for easy and fun dinners 2 big corn pancakes: a large box of filtered corn kernels 2 eggs 1/2 cup of milk 1/2 cup of flour 1 teaspoon of baking powder 2 tablespoons (measurement!) cornflour if you can't have the same amount of flour a decent handful of chopped chives 40 grams of mozzarella (or as much as you want and you can omit) 1/2 teaspoon of salt and pepper Frying: 10 grams of butter/olive oil for greasing Method of preparation: mix all the ingredien...

HEALTHY

243 Pins
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Easy Food For Dinner
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Big Corn Pancakes You asked for ideas for easy and fun dinners 2 big corn pancakes: a large box of filtered corn kernels 2 eggs 1/2 cup of milk 1/2 cup of flour 1 teaspoon of baking powder 2 tablespoons (measurement!) cornflour if you can't have the same amount of flour a decent handful of chopped chives 40 grams of mozzarella (or as much as you want and you can omit) 1/2 teaspoon of salt and pepper Frying: 10 grams of butter/olive oil for greasing Method of preparation: mix all the ingredien...
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حلويات صحية
Shrimp Salad
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